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Let It Go - David Rahman

Let It Go - David Rahman

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Llyfr cymorth defnyddiol i berswadio darllenwyr i ollwng patrymau negyddol o feddwl ac ymddygiad sy'n eu rhwystro mewn bywyd. Mae'r gyfrol yn gyfuniad o theori a strategaethau ymarferol cadarn a brofwyd dro ar ôl tro yng ngweithdai a chyrsiau'r awdur David Rahman, gan ddangos i bobl sut i fyw bywydau hapusach.

English Description: Self-help book. Leave behind negative patterns of thinking and behaviour which give rise to unwanted emotions and hold you back in life. This book offers a combination of theory and sound practical strategies, proven time and time again in David Rahman's workshops and courses to really show people how to live happier lives.

ISBN: 9781784618308

Awdur/Author: David Rahman

Cyhoeddwr/Publisher: Y Lolfa

Dyddiad Cyhoeddi/Publication Date: 2021-01-01

Tudalennau/Pages: 208

Iaith/Language: EN

Argaeledd/Availability: Available

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