Strong as a Mountain, Supple as a Snake, A Yoga Story and Exercises for Children and Grown-Ups - Ginny Moffett

Stori a llyfr ymarfer corff anarferol i blant (ac oedolion hefyd, o bosibl!). Cynhwysir disgrifiadau manwl o dros ugain o safleoedd ioga ac ymarferion anadlu wedi'u priodi â stori am ymweliad â mynydd Tada a'r Goedwig Fawr, a amddiffynnir gan ryfelwyr â phwerau arbennig.

English Description: An unusual story and exercise book for children (and possibly adults also!). Detailed descriptions of more than twenty yoga poses and breathing exercises are woven into a story about a visit to Tada mountain and the Great Forest, protected by warriors with special powers.

ISBN: 9781800990272

Awdur/Author: Ginny Moffett

Cyhoeddwr/Publisher: Y Lolfa

Dyddiad Cyhoeddi/Publication Date: 2021-05-08

Tudalennau/Pages: 80

Iaith/Language: EN

Argaeledd/Availability: X