Darllen yn Well: Goresgyn Diffyg Hunan-Werth

Canllaw Hunangymorth Sy'n Defnyddio Technegau Ymddygiad Gwybodol (Cbt)

Fennell, Melanie

£12.99

Out of stock

ISBN: 9781784619220 Language: Welsh Categories: , ,
Publication date: June 30, 2020

Description

This book will help you to learn how to accept yourself; how lack of self-worth develops and is sustained; how to question your negative feelings and the attitudes that are at the root of such feelings.

Additional information

Dimensions 128.0 × 197.0 mm
Publisher

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